Life Coaching

Life Coaching

Discover the great benefits of Life Coaching.

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Free Discovery Call
30-45min Consultation

Life Coaching

It's time to make a change with Life Coaching

Empowering Your Journey To Success, Joy And Fulfilment

Life coaching is a transformative and collaborative process designed to help individuals achieve their personal and professional aspirations.
As a life coach, I partner with you to unlock your full potential and overcome challenges.
Embark on a journey of self-discovery. Rediscover your sense of purpose and thrive!

Key Elements of Life Coaching

Personalised Guidance:

Life coaching is a highly personalised journey.
Together, we explore your unique goals, values, beliefs and desires to create a tailored plan for your success.

Goal Setting and Clarity:

We work to define clear, achievable objectives.
Whether they relate to career, relationships, personal growth or overall life balance.

Action Planning:

I assist you in breaking down your goals into manageable steps.
Providing guidance and accountability as you work towards them.


Life coaching encourages self-reflection and self-awareness.
Allowing you to gain a deeper understanding of your strengths, passions and areas of improvement.

Confidence and Empowerment:

You'll develop self-confidence, self-belief and self-trust.
All required to take bold actions and make impactful change.

Balancing Life:

Life coaching helps you find equilibrium between various aspects of your life.
Ensuring that your choices align with your values, purpose, priorities and motivations.

Why Choose Life Coaching?

Life coaching is not just about addressing problems; it's about realising your dreams and living to your full potential.
It can help you navigate life transitions, improve relationships, boost your career and enhance your overall wellbeing.

Whether you're seeking clarity, striving for a healthier work-life balance or looking to excel in your personal and professional life, life coaching is a powerful tool for personal growth and transformation.

It provides you with the support, insights and strategies needed to take control and live a more balanced life. Leaving you looking, feeling and performing at your best.

Contact me today to start your life coaching transformation and take the first step towards a more meaningful and fulfilling life.

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Our Therapies

Free Discovery Call | Booking
30-45min Consultation

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Some kind words

What people are saying

"I recently had some sessions with Anita for hypnosis.  She was very warm and easy to talk to, professional and thorough in her approach.  After my first session I felt relaxed and calm.  Over the following days I felt a shift and a calmness about personal issues I’ve always found to be very emotive.  I felt they were easier to deal with than before.  I have no hesitation in recommending her.”

Tunbridge Wells, Kent

"After initially booking some hypnosis sessions with Anita to help with my anxiety, Anita quickly introduced nutrition advice and coaching techniques into our sessions.  This allowed me to take a proactive approach on a daily basis and between sessions to help myself. Absolutely brilliant!  I will not hesitate to recommend her”. 

Tunbridge Wells, Kent

"I found Anita insightful and easy to talk to.  Her help through hypnotherapy was the beginning of the life change I was looking for.”

J. Tunbridge Wells, Kent

“Returning to work after bringing up my family was completely overwhelming.  I had no idea what I wanted to do, who I was or how it was going to fit around my children.  After 12 weeks of coaching with Anita, these thoughts and feelings are a thing of the past.  I am calm, I have clarity and I have returned to work doing what I love!  Thanks Anita!”

K, Richmond, Surrey

"I felt lonely and isolated and couldn’t talk to anyone, so I contacted Anita and I’m so glad I did. Anita was warm, professional and easy to talk to. The work we did together has allowed my life to get back on track and move forward. I am no longer lonely and isolated, but content and happy!"

A. Sevenoaks, Kent

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Imagine achieving more of what you truly want, balancing different areas of your life, enjoying better health and achieving your goals.