Hypnotherapy
It's time to make a change with Clinical Hypnotherapy
Clinical hypnotherapy involves getting into a deep, relaxed state of mind, which heightens focus and concentration, where we can communicate with the subconscious part of the brain. The subconscious part of the brain is where behaviours are created and installed and where memories, experiences and repressed emotions are stored. It is in this part of the brain that unwanted behaviours and habits are deep rooted.
Clinical hypnosis is a safe and effective method for accessing the subconscious part of the brain, which is the key to;
- Unlocking your potential
- Changing unwanted behaviours and habits
- Finding solutions to issues or concerns
It is important to note that when under clinical hypnosis, you usually feel very calm and relaxed and more open to suggestions. This does not mean you will lose control over your behaviour.
We can treat a variety of problems, such as; anxiety, depression, fears, phobias, stress, self-esteem issues, weight management, disordered eating, exam nerves and tic disorders.
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Our Therapies
Free Discovery Call | Booking
30-45min Consultation
Some kind words
What people are saying
"I recently had some sessions with Anita for hypnosis. She was very warm and easy to talk to, professional and thorough in her approach. After my first session I felt relaxed and calm. Over the following days I felt a shift and a calmness about personal issues I’ve always found to be very emotive. I felt they were easier to deal with than before. I have no hesitation in recommending her.”
"After initially booking some hypnosis sessions with Anita to help with my anxiety, Anita quickly introduced nutrition advice and coaching techniques into our sessions. This allowed me to take a proactive approach on a daily basis and between sessions to help myself. Absolutely brilliant! I will not hesitate to recommend her”.
"I found Anita insightful and easy to talk to. Her help through hypnotherapy was the beginning of the life change I was looking for.”
“Returning to work after bringing up my family was completely overwhelming. I had no idea what I wanted to do, who I was or how it was going to fit around my children. After 12 weeks of coaching with Anita, these thoughts and feelings are a thing of the past. I am calm, I have clarity and I have returned to work doing what I love! Thanks Anita!”
"I felt lonely and isolated and couldn’t talk to anyone, so I contacted Anita and I’m so glad I did. Anita was warm, professional and easy to talk to. The work we did together has allowed my life to get back on track and move forward. I am no longer lonely and isolated, but content and happy!"
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Imagine achieving more of what you truly want, balancing different areas of your life, enjoying better health and achieving your goals.
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