Weight Management
Ways we can help with weight management
Maintaining a healthy weight is a key strategy to staying healthy and preventing future disease. Imagine living a life where food and weight are no longer your primary sources of control. Imagine how you’ll feel when your diet is no longer the focus of your life and when you can solve your problems without resorting to food.
Enhancing health and wellbeing is a lifelong process. Together we can establish new, healthy nutritional relationships that naturally transform your life.
Issues we can focus on:
- Portion control
- Emotional eating
- Mindless snacking
- The way you think about food and yourself
- Patterns of behaviour and lifestyle choices
- Personal motivation
- Personal challenges in why you want to lose/gain weight
Through advice and support, we will create a plan that will change your life. Have the courage to discover your full potential, in order to stay healthy and in control.
A little help:
Hints+ Tips
Free Discovery Call | Booking
30-45min Consultation
The Wells Mind Body Coach
Our Pricing
Get in touch to book a session on 07815 297499 or fill out our form below. If you are uncertain on how best I can help please don't hesitate to book a free discovery session.
FREE Discovery Call
Consultation 30-45 mins
£FREE
Initial Consultation
90 mins
£120
Single Session
£90
Book Block 4 Sessions
£300
Book Block 8 Sessions
£595
Rapid Breakthrough Session
Hypno Only 4.5hrs
£335
Coaching Sessions
(Bi weekly for 3 months)
(Payable in 2 instalments or 'pay as you go' £70 per session)
£720
Accountability Coaching - 1:1 Online Once A Month
(Minimum 3 Sessions)
(Only available after completion of at least 3 months coaching)
£150
Payment is requested to secure your appointment, by bank transfer
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Contact
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